An Overview of the Therapies
Hypnotherapy is a powerful tool and can help with a huge variety of lifestyle problems. Many people who "dabble" in this method to resolve their issues do so initially using self-help videos and CD's. Whilst these have their place, they are, by their very generic nature, less effective because they cannot focus specifically on the individual and their particular needs.
Everybody is different so one-to-one hypnotherapy will always prove more successful. By gathering a host of background information about my client and reviewing progress on a regular basis, I can use a far more targeted and holistic approach by utilising various techniques and thus tailor the therapy to suit their specific needs.
Some of the issues I can help you with are:
Weight Control & Healthy Eating
General & Specific Anxiety
Fears & Phobias (Flying, Dentists, Spiders etc.)
Stress & Anger Management
Pain Control & Pain Relief
Relaxation For Childbirth
Unwanted Habits (Nail Biting etc.)
Exam & Driving Test Nerves
Public Speaking & Performance Anxiety
Boosting Self-Confidence & Raising Self-Esteem
And many more
If your particular issue isn't listed here, please don't worry; you're not unusual because the list is endless! If I can help you I will. All you need to do is contact me and we can discuss the possiblities.
You can find out more about the four most popular issues by clicking on the relevant link to the left of this page.
Don't wait to make a difference and change your life for the better
Call me to book your Initial Consultation
07593 861 900